signingbooks Chapter 318 I Didn't Treat You As A Man
Chapter 318 I Didn't Treat You As A Man
That night, after Zhang Qi came out of the cafeteria, she was in the bushes outside the camp.
At around 7:30, Chu Bai walked out of the camp on time and headed for the training ground.
Zhang Qi followed from a distance, not daring to approach, for fear of being discovered by Chu Bai.
It would be too embarrassing if found out.
I saw Chu Bai turned a corner, and his figure disappeared behind the bushes. When Zhang Qi followed, Chu Bai's figure disappeared.
She tried to find a section further, but there was still no trace.
She was very annoyed, but she had no choice but to go back to the camp depressingly.
Not far away came the voices of several people, it was Ma Wenjie, Hu Hua and the others.
They just came out of the bathroom and walked to the dormitory.
Zhang Qi thought for a while, stepped forward and called out, "Ma Wenjie."
Ma Wenjie was taken aback for a moment, and Hu Hua and the others looked over, feeling a little embarrassed.
They were all shirtless, and they didn't expect to meet Zhang Qi on the way.
Zhang... Captain Zhang..."
"Come here, I have something to tell you." Zhang Qi said.
Ma Wenjie was even more surprised. With him like this now, it seemed a little inappropriate to talk to her.
Zhang Qi curled her lips: "Who cares if you wear clothes or not, I don't care to see you, come here quickly.
She was about to step forward and pull him.
Ma Wenjie had no choice but to hand the washbasin in his hand to Hu Hua first, and followed Zhang Qi to the side.
Hu "810" Hua and the others looked at each other in bewilderment, "What's going on?"
"Last time Ma Wenjie said, did he get married with a blind date?"
"Whether it's successful or not, is it that important?"
"Ma Wenjie and Zhang Qi, do they meet the requirements for dating?"
"I don't see any problem."
"Hey, boy, this training camp was not in vain."
Ma Wenjie followed Zhang Qi all the way outside the barracks.
Zhang Qi was still worried, and looked around for a while.
Ma Wenjie couldn't help but blush a little. It seemed like he was going to tell him a secret.
Although Zhang Qi has a tough personality, her looks and figure are still good.
"Captain Zhang, if you have anything to say, just say it here, there seems to be no one else here," he said.
Zhang Qi turned to look at him: "Where is your Captain Chu training?"
Um?
Ma Wenjie was startled, why did Zhang Qi want to ask this?
"Ask you where Captain Chu is training, why are you blushing?" Zhang Qi also saw that his expression was not right.
"I...I just came out of the shower, and my face was flushed from the heat." He explained.
As for where Captain Chu is training, he thought for a while, "Captain, let's go for some exercise."
Zhang Qi shook her head: "No."
"Then go to practice pull-ups?"
"I went to see it, but nothing."
Ma Wenjie suddenly realized, and gave Zhang Qi a strange look, "Why do you care so much about the captain?"
He had to remind her: "Our captain is married."
"Shut up!" Zhang Qi shouted, "I just want to know where Chu Bai is practicing!"
"Why do you want to know?" Ma Wenjie asked back, "If you don't tell me, I will assume that you have evil intentions!"
Zhang Qi was speechless, "It's okay to tell you, I want to see what he is practicing and learn from it."
Ma Wenjie thought about it, and immediately understood, "You stole it...you are so good at punching sandbags, did you steal it from the captain?"
Zhang Qi pursed her lips, "That's right."
Ma Wenjie yelled "Oops" in his heart, this girl is really clever.
Like them, they also want to train with Chu Bai. Chu Bai said that he is not a trainer here, so they gave up.
I never thought of learning secretly.
But this girl actually learned it secretly, and learned it so well.
Sure enough, it is Chu Bai, others can get such good grades by stealing some lessons!
"What are you thinking about, what happened?" Zhang Xian saw that his expression was wrong.
Ma Wenjie looked around and said in a low voice: "I don't know where the captain is, let's look for it together.
Zhang Qi raised her eyebrows, not believing that he was so kind.
But I heard that Ma Wenjie has followed Chu Bai for a long time, maybe he really can only follow him to find Chu Bai.
Immediately, the two searched around several training grounds, but they did not see Chu Bai.
Zhang Qi was a little anxious, "Do you really know or not?"
"Does Captain Chu have any special hobbies? I still choose places for training."
A word to wake up the dreamer.
Ma Wenjie chuckled, "If you say that, I have a new idea."
He took Zhang Qi to the beach.
Under the moonlight, there was indeed a figure on the beach, and it was clearly Shibai.
The two quickly found a bush to hide, and looked at the beach through the gap between the bushes.
I saw Chu Bai doing plank on the edge of the beach, with his head facing the sea, and when the waves hit the shore, they would also hit his face.
And there seemed to be something pressing on his waist.
"What is that on his waist?" Zhang Qi was puzzled.
Ma Wenjie stared at it for a while and understood, "The weight-bearing sandbag is about 20 kilograms in size.
Zhang Qi was stunned: "Doing a plank in the direction of the waves is enough, but he even put sandbags on his waist!"
"This is really not taking yourself as a human being!"
Ma Wenjie was speechless, this girl was quite rude when she spoke.
"There must be a reason why the captain practiced like this." Ma Wenjie said.
Zhang Qi nodded, "Look carefully, what is the point of his practice like this?"
Ma Wenjie made some observations and concluded two key points: "Let the waves beat against you continuously, it's Qi training.
Sometimes the waves are too big, and the spray will cover your nose and mouth when you shoot them in a short time.
At this time, you need to rest and hold your breath to exercise your lung capacity.
"The second point is that the sandbags are on the waist, but they are actually on the arms and shoulders."
The plank trains the core strength, and the weight-bearing exercises also train the arm and shoulder strength together.
Zhang Qi stood up: "Let's go."
Ma Wenjie was taken aback: "Where are you going?"
"It's all summed up, of course it's for practice."
The two went to the training ground first, took two 20kg sandbags, and then planned to find a deserted beach and practice according to Chu Bai's method.
Although they have specific details about the advantages and disadvantages of this practice method, they firmly believe that it is right to practice with Chu Bai.
However, when taking sandbags, Ma Wenjie kept an eye out and took two 10kg sandbags.
There are not many other things on the training ground, and there are sandbags of various weights.
"Why do you divide it into two?" Zhang Qi asked curiously.
"One in each hand, isn't it very balanced?" Ma Wenjie asked back.
Zhang Qi was carrying a 20-jin sandbag and had already changed hands twice. She immediately felt that what Ma Wenjie said made sense.
She couldn't help but think that Ma Wenjie deserves to be a person who trains with Chu Bai, and his way of thinking about problems is also different.
The two took a shortcut to a deserted beach.
Zhang Qi first made a good plank posture, "Ma Wenjie, you...huh!"
As soon as she opened her mouth, a wave hit her, pouring sea water over her head and mouth.
There is also sand in it.
She hurriedly held the seawater in her hand and rinsed her mouth several times, but her mouth was salty and bitter, and the sand could not be cleared.
"Bah, bah, bah..." It was also very uncomfortable.
Ma Wenjie said: "Don't throw up, it will be midnight later, I can't practice anymore."
Zhang Qi had no choice but to ask, "Do you think I'm so delicate that I can't bear this bit of suffering?"
"No..." Ma Wenjie shook his head, "Girls, it's okay to be particular."
"And you are the least squeamish among girls."
Zhang Qi rolled his eyes at him: "You still said something human."
Ma Wenjie is funny, this girl is quite hot-tempered.
Zhang Qi learned the lesson just now, and finished the conversation with Ma Wenjie first: "After I do the plank, you help me put the sandbag on my waist.
Then she strikes a pose.
Ma Wenjie said: "Let's try putting a 10kg sandbag first?"
Zhang Qi refused: "Just put the 20kg ones, don't ink them with me.
Ma Wenjie could only follow suit and put 20 kilograms of sandbags on it.
Zhang Qi suddenly felt his waist sink, and his legs began to tremble uncontrollably.
The 20kg is indeed a bit heavy.
But she had to persevere and not lose face in front of Ma Wenjie.
She secretly took a deep breath and persisted with all her strength... At this moment, a big wave came over again, as if someone had slapped her with a rounded arm.
The breath she raised was instantly let out, and she let out a cry of surprise and fell down.
"ah!"
Ma Wenjie was about to practice, when he heard the sound and turned his head to look, he saw Zhang Qi lying on the ground, eating a mouth full of sand.
She wanted to get up, but the 20kg sandbag made her unable to move.
Ma Wenjie hurried over to remove the sandbag and supported her arm.
She pushed Ma Wenjie away and kept rinsing her mouth with water, but she couldn't clean the sand in her mouth.
Ma Wenjie kindly persuaded: "There is also sand in the sea water, and it cannot be washed away by gargling with sea water."
Zhang Qi still vomited vigorously, as if she had a grudge against the sand.
"Ma Wenjie? Captain Zhang?" Suddenly, Chu Bai's doubtful voice sounded.
Chu Bai had almost finished training, and planned to go back to the dormitory from this side, and relax his muscles by the way.
Unexpectedly, there were still people on the beach at this time.
"Captain!" Ma Wenjie greeted immediately.
Zhang Qi wanted to stand up, but before she could stand still, she yelled and fell, holding her waist with both hands.
"You..." Chu Bai looked at Ma Wenjie and then at Zhang Qi's posture, his eyes gradually became strange.
Ma Wenjie was so embarrassed that he wanted to pick his toes, "Captain, don't get me wrong, we are only training here at 4.4."
"You two?" Chu Bai stepped forward and saw the heavy sandbag and Zhang Qi's embarrassed appearance.
Suddenly understood a little bit.
He helped Zhang Qi up first, and rubbed her waist.
Zhang Qi wrinkled her face in pain.
"I twisted my waist." Chu Bai concluded.
Ma Wenjie was speechless, "Let me tell you, just now I suggested you use 10kg, but you have to increase it to 20kg at a time."
Zhang Qi also regretted it, "Lieutenant Colonel Chu, is my waist okay?"
"It's nothing serious, but I can't practice with weights these days." Chu Ri replied.
"How can I do that!" Zhang Qi was shocked when she heard that, "I don't practice, how can I pass the assessment!"
Chu Bai shook his head: "If you practice forcefully, your sprain will not heal this time, and it will become an old injury.
He went on to say: "But Ma Wenjie seems to have a way of dealing with sprains, you can show him."
Zhang Qi quickly lay down on the beach, "Ma Wenjie, don't hurry up."
Ma Wenjie had some experience in treating wounds with massage, but he tried his best to deal with Zhang Qi.
"Zhang Qi, that, I have to hold your waist with both hands, find the tendons and acupuncture points to massage..."
She's a girl after all, isn't it a bit of a thing for him to do this......
"What are you dawdling about?" Zhang Qi said impatiently, "Don't worry, I don't treat you like a man."
Ma Wenjie: …………
Chu Bai pursed his lips and smiled slightly.